This is an unprecedented time for us all. Anxiety and fear can increase with the unknown. Coaching can help you stay present and not become trapped in the anxiety and fear, or fall back into 'old' ways of being and feeling that are not helpful for you.

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All coaching sessions will be through online video conference or phone for the foreseeable future. In-person sessions will resume when it is appropriate to do so.

 

Choose love. Be kind. Keep healthy.