This is a unique time for us all, presenting many challenges and opportunities. Anxiety and fear can increase with the unknown. Coaching can help you stay present, grounded and not become trapped in anxiety and fear, or fall back into 'old' ways of being and feeling that are not helpful. This can be your opportunity to live in the moment and be your true self.

I am currently welcoming new clients. All coaching sessions will be through online video conference or phone for the foreseeable future. In-person sessions will also be available when it is appropriate to do so. Book your free discovery call below, to see how coaching with me can help you.


Choose love. Be kind.

“The first place where self-esteem begins its journey is within us.”

Stephen Richards


​Tel: 919 449 6491

By Appointment Only:

185 Wind Chime Ct, # 104


NC 27615

Downtown Raleigh location also available.

  • Facebook
RCA Logo.jpg
associate-certified-coach-acc badge.png

© 2019 by LH. Proudly created with