Life Coach

There are many excellent coaches available, so finding the right fit is important. What makes my approach different is the combination of my background as a former therapist, my professional coach training, my experience in training many new coaches & my commitment to the coaching profession and its standards. I create a supportive space where you can be completely yourself without judgement, pressure, or having to pretend you've got it all figured out. Every client is different, which means every coaching journey is tailored to your unique circumstances, goals, values, and challenges. My clients value the trust that I bring and the balance of compassion, insight and challenge I offer in sessions. I'll support you, encourage you, and celebrate your progress, but I'll also ask the questions that help you see things differently and move beyond the patterns that are keeping you stuck. Above all, coaching with me is about helping you create meaningful change that feels authentic, sustainable, and aligned with who you truly are.

Firstly, hello! Clients have told me that they can feel quite anxious or nervous about initially reaching out & booking the first call. This is absolutely normal. Coaching maybe something you've never experienced before, so it's a new experience. The purpose of the free call is really to give you chance to think about what you're needing right now, if life coaching is right for you, and for us to decide if we are a good fit to work together. Often, clients leave the call feeling excited because they feel help is within their reach, that I understood them and their challenges, and they feel a lot of hope about working through their challenges and moving forward. This excitement is an indication of the great work that can be done in coaching. Practically: You can book a free, 45 minute, call online I ask you to think about 3 questions (What do you want from coaching, how will you feel if you get there & how will you feel if you stay the same?) We then speak on the phone We talk through what led you to book the call We discuss what you're looking for from coaching We talk through the logistics We both decide if we feel we are a goof fit to work together We discuss next steps, if we agree to work together You then begin your coaching journey to getting unstuck & moving forward Many clients are keen to begin & decide on the call they want to move forward with coaching with me. However, there is no pressure to make any decision on the day. I absolutely believe in free choice and want to work with people who want to work with me.

Clients actually come to me with many different challenges. My specialty is really helping people when they feel they have lost who they are or their purpose, feel stuck, lack confidence and need help figuring out who they want to be going forward. This often involves: Letting go & re-framing old beliefs & mindset Opening up to new perspectives & ways of thinking Being ready to do the work Whilst a lot of my clients are women, who seem fine on the outside, but have big struggles on the inside, I also have a lot of experience in working with many other people. I have worked with clients from age 20-75, and many have come to me after going through therapy and really want to move forward. If you are curious about coaching with me, then you can book a free call to talk through what you are finding challenging & what you are looking for. I'd love to speak.

I have been working as a coach online for the past 9 years, based in the US. I moved back to the UK at the end of 2025, & still work online with clients throughout the US. My clients have been grateful for this because I work with people in varying locations. I offer online coaching to clients throughout the US & UK.

Life coaching with me is about an investment in the you who needs change now and your future wellbeing. It's not about one-off sessions & quick fixes that don't last. It's about change & growth that is lasting & that is right for you. You can find specific details about the cost of coaching with me on my packages/fees page. The first call is free, for us to figure out what you need & if we are a good fit to work together. If I am not the right coach for you, I will talk with you about this For 3 months (6 sessions) the investment is £750 or $1020 For 6 months (12 sessions) the investment is £1425 or $1935 For 10 months (20 sessions) the investment is £2250 or $3055 If you are ready for real change and want to talk, to if we're a good fit to work together, you can book a call here. I look forward to speaking with you!

Whether you feel you've lost yourself or your life purpose, are navigating a life transition, struggling with confidence, buried in then the demands of work and family, or simply feeling that something needs to change, coaching provides the space to pause, reflect, find yourself again and move forward with intention. As an experienced, certified life coach and former therapist, I bring both professional expertise and a deep understanding of human behavior, change, and personal growth. I truly believe that genuine connection, with professional, personalized coaching can help people through their challenges & growth. You are uniquely you & I offer coaching centered around you, not a general one-size-fits-all style. My approach combines insight, challenge, support, and practical action, helping you uncover what's keeping you stuck and create meaningful, lasting change. I help women who look like they're coping on the outside but feel stuck, overwhelmed, unfulfilled, or disconnected on the inside. Our work together isn't about fixing you, because you're not broken. It's about helping you reconnect with who you are, what matters most to you, and how you want to live your life. If you're really ready to stop just getting through life and start creating a life that feels good on the inside as well as the outside, coaching with me could be the next step. You can book a free call to talk through what you're looking for, any concerns & how I could help you.