Life Coaching
When you feel stressed, stuck or lost, it can be hard to see a way forward by yourself. If you're motivated to find a new path, you can embrace the neglected parts of you, reduce anxiety and grow beyond the unhelpful stories you keep telling yourself. Let go of unhelpful repeating patterns, and embrace new ways of being and feeling to move forward with positivity in life, work and relationships. Live in a more mindful way, reduce anxiety, and release your inner confidence.
Mindset Coaching
Mindset plays a crucial part in how we see the world, and how the world sees us. What we focus on, grows! We can all get stuck in thinking and believing the same negative stories that we always have, preventing ourselves from moving forward and being happy. Coaching can help you re-frame the long-standing negative beliefs and mindset, empowering you to move forward and be the change.
Transition Coaching
Transitions and change impact us all on our journey in life, and can cause stress, fear and anxiety. Uncertainty about relationships ending, wanting to change your job, changing health circumstances, relocating to a new place or not knowing what your purpose is can be overwhelming. Don't stay lost in your own head. Wanting things to be different is the first step, and growth is making a choice. Embrace a new path forward to find yourself and what you really want.
Recommendations
After coaching with Laura for the past three months, I found her to be an insightful, highly-skilled professional who coaches with both courage and compassion. She inspired me to look at unhelpful thought patterns and challenge limiting beliefs that were getting in my way. Laura is a ninja at asking empowering questions and then holding space for her clients to dig deep and find new perspective. I could always sense her belief in me, and this helped to strengthen my belief in myself. I highly recommend Laura to anyone looking for a life coach to help them move forward in a positive, fulfilling way!
- Tracy B