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Give Thanks wood carving image

Give Thanks wood carving image

Free yourself from perfectionism. Embrace fun this Holiday season.

If you are striving for perfect this Thanksgiving, give yourself the gift of 5 minutes to read this and free yourself from perfectionism.

Nov 27, 20243 min read

Holding Hands

Holding Hands

Establishing Boundaries and saying no: A guide for Recovering People Pleasers

A guide for recovering people pleasers

Oct 29, 20244 min read

Inspiration Point, CA sign

Inspiration Point, CA sign

The Benefits of Life Coaching

Life coaching has become increasingly popular. What exactly are the benefits of life coaching?

Aug 16, 20243 min read

Graphic of Chicken' Licken'

Graphic of Chicken' Licken'

Chicken Licken – coaching vs therapy (stay with me!)

A playful take on the differences between therapy and coaching.

Dec 21, 20213 min read

River stones with believe etched into them

River stones with believe etched into them

The Aspects of Mindfulness

How mindfulness can help in our daily life.

Feb 5, 20203 min read

Contact

Schedule Your Free Discovery Call

Tel: 919 449 6491

Sessions are generally on Zoom.

By Appointment Only:

Executive Office Suites at Lafayette Village

8480 Honeycutt Rd

Raleigh

NC 27615

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