A guide for recovering people pleasers

Get out of the Drama Triangle and step into *The Empowerment Dynamic. Be the Creator of your life!

Life coaching has become increasingly popular. What exactly are the benefits of life coaching?

Where do we belong? What is our identity? How do we belong in a new country? What we focus on grows!

How mindfulness can help in our daily life.

Relocating to a new country - moving through grief, growth & gratitude.

Resilience and thriving through transitions and change.