A guide for recovering people pleasers

Get out of the Drama Triangle and step into *The Empowerment Dynamic. Be the Creator of your life!

Life coaching has become increasingly popular. What exactly are the benefits of life coaching?

Where do we belong? What is our identity? How do we belong in a new country? What we focus on grows!

A playful take on the differences between therapy and coaching.

How to embrace confidence and stop comparing.

Resilience and thriving through transitions and change.