Life Coach

As fall is in full swing, and the leaves are falling, it’s a great time to consider what you also want to let go of. But, change does not happen overnight, especially when we want to let go of long-standing habits & mindset.

Feeling stuck in life? You’re not alone. Constantly scrolling through self-help reels, listening to podcasts, reading books? Insight alone is not enough. You need real, sustained change. Read expert coaching tips to help you move forward, or schedule a free discovery call to see how coaching with Laura Haywood can help you!

A guide for recovering people pleasers

Get out of the Drama Triangle and step into *The Empowerment Dynamic. Be the Creator of your life!

A playful take on the differences between therapy and coaching.

How mindfulness can help in our daily life.

How to embrace confidence and stop comparing.

Resilience and thriving through transitions and change.